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It’s been a productive summer for the Performance Enhancement Team at the YWCA, even if it didn’t reach the level we had hoped. The athletes who participated in workouts throughout the summer are entering their fall seasons physically and mentally ready to compete for the season!! The PE Team will return after the fall season fully prepared to improve the abilities of the youth of Adams County. We hope to add a youth component for the younger ones just entering organized sports. The Performance Enhancement Team of the YWCA is committed to providing world-class training to the athletes of Adams County, in an environment that uses time-tested modalities that properly match the ability levels of the children being trained!! You cannnot expect a youngster to train and behave like a professional athlete!! Those that do so are doing a dis-service to their clients!! See you in a couple months!
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Training for athletic performance is different than training for competitive weight training!!!! Why can’t we understand that!!!!!!!!!!!!
The YWCA of Gettysburg/Adams County has some very experienced athletic performance PROFESSIONALS on staff who have made it their life’s work to properly develop the youth of Adams County into the best athletes they can be!!!! The rate is incredibly affordable, under $2 per session!!!!
