Athletic Performance at the YWCA

Back on the Block!!

After a hectic couple of weeks, we’re rolling again full speed at the YWCA, and hope to keep this blog updated.  Athletic Performance training will be focused in the mornings with two sessions:  5:45a-7:30a and 7:30a-9:15, and Sundays at 10a and 11:30a.  The cost is only $25 per month! Contact finishthedrill@gmail.com for more information!

Due to new scheduling issues, Sunday SAQ and Morning Blitz have been discontinued.  If there’s enough interest in continuing the Morning Blitz sessions, please contact finishthedrill@gmail.com.

Collegiate and HS athletes should be in full swing with their summer workouts!!  Fall is just around the corner!  Make yourself better this summer!!

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